Exercising is definitively one of the best things we can do for our bodies. It releases stress, allows us to sleep better, releases endorphins and boosts overall self-esteem. Unfortunately, our bodies quickly adapt to consistent forms of exercise, making it harder to receive the health benefits as regularity continues. Whether you’re looking to deviate from your regular workout routine or thinking of initiating a life of activity, we have the perfect event for you. Wine Country Curling Club is hosting multiple Learn To Curl classes from late February to early May for only $25 a session! Curling is wheelchair accessible and welcoming to people of all ages, backgrounds and fitness levels. It gives you a good dose of cardio and muscle building, with a nice side of sociability. Winecountrycurling.com has details on varying dates and times, including information on their league, background, required materials and other class opportunities. Release your inner Olympian and learn to curl!