Eats

Have It Your Way • Backbone’s Customizable Menu Provides Options for Vegans and Carnivores

The plant-based eating trend that has been steadily taking hold of the bellies of mainstream Americans has officially taken root in the City of Trees. And while the trend is one that has been resolutely embraced by those indoctrinated into the cult-like world of Instagram, where millennials collect likes for their photogenic plant-based dishes like coveted Pokémon Go characters, as well as the diehard lifers who renounced meat decades ago, once…

Soil Born Farms Meal Prep Hands-on Cooking Workshop • Jan. 6, 2018

Get 2018 off to a healthy (and delicious) start courtesy of Soil Born Farms in Rancho Cordova. Your instructor for this workshop, Terese Hollander Esperas from A Healthy Kitchen, will teach you how to prepare “building block base recipes” featuring winter veggies, lean proteins (such as chicken and turkey), lentils,…